There are a lot of myths circulating on the internet regarding the safety of silicone as an ingredient used in many hair and skincare products on the market today. Understandably, you want to know what you’re putting on your body, so this article will be a guide to help you come to your own conclusions about silicone. It’s important to note that not all silicone is created equal. Medical-grade silicone is cleared by the FDA for use in medical products, whereas silicone found in common cosmetic and hair products may not pass the same standards.
Some women wonder if it’s safe to exercise during pregnancy in a way that doesn’t harm the baby. While it’s true you won’t be able to exercise as vigorously as you did before getting pregnant, there is still plenty you can do to stay healthy and in shape. Engaging in mild exercise can confer many health benefits for the mother and baby. In addition to feeling good physically, exercising while pregnant can benefit a mother’s mood and mental health. Most pregnant women will be able to exercise, but if you are experiencing bleeding, dizziness, or chest pain, you may want to avoid physical exertion. In this article we will go over some exercises that are generally considered safe for pregnant women.