Breastfeeding has a myriad of health benefits not only for the baby but for the mother as well. Every woman is different and some choose not to breastfeed for a variety of reasons, but this comes at the cost of risks to the child. According to the CDC, only 1 in 4 infants are breastfed adequately, with many mothers opting for store-bought baby formulas to take a break from breastfeeding. Rates of breastfeeding vary by culture and ethnicity, so what’s the norm in one population may not be the norm in another. However, the science tells us that breast feeding is beneficial no matter what background you come from. What’s more, low rates of breastfeeding increase national medical costs by 3 billion dollars in the United States. In this article, we will explore the top reasons why breastfeeding is healthy for both the mother and baby.
Having a baby can be a stressful time for a lot of new mothers. After giving birth, most women will experience changes in mood on top of the added stressors of caring for a newborn baby. About half of all women will have the “baby blues” after going through labor. This phenomenon is marked by feelings of sadness, bouts of crying and anxiety that usually subside after a week or two of giving birth. However, some women experience more significant changes that can last much longer and interfere with their daily lives. These symptoms can drastically affect a woman’s mental health and make it more difficult to care for her baby. Luckily, post-partum stress can be effectively managed by seeking treatment and engaging in self-care practices.
A tummy tuck, known clinically as abdominoplasty, is a cosmetic procedure aimed at removing fat (subcutaneous) tissue from the middle and lower abdomen. Fat removal in these areas allows the surgeon to contour the shape of the body to create a firmer, tighter waist and midsection. Tummy tucks are one of the most common cosmetic procedure types for women and men who desire a leaner physique. Since tummy tucks are so popular, there are a lot of misconceptions surrounding this surgical procedure. In this article, we will go over some of the more common myths regarding tummy tucks and why they are misleading.
Pregnancy is a time during which a woman will experience a lot of emotional and physical changes in her body. This is primarily due to the huge influx of hormones that are made by the body to support the developing baby. While this is good for the baby, some of the side-effects can be undesirable. In particular, a myriad of skin conditions can develop during and after pregnancy. While most of these problems are unavoidable, there are clinically-proven ways to mitigate some of the unwanted results.
If you have recently become pregnant or have been pregnant for a while, you may be wondering what types of food are best to eat. Luckily, you aren’t limited to what you can eat, but some foods will be healthier than others for you and your growing baby. When creating your meal plan, you’ll want to focus on the essentials: protein, vitamins and minerals, healthy fats, complex carbs, fiber, and fluids. These nutrients are abundant in many foods and can be easily found at your local health food stores.
There are several ways that new mothers might obtain a scar post-partum. The first is from having a C-section pregnancy which results in a scar in the lower part of the abdomen. The other is by having plastic surgery to help contour the body to its pre pregnancy shape. Such surgery may include breast procedures, mommy makeovers, and tummy tucks. Not all new mothers opt for cosmetic procedures and many may not need it, but it is an option if pregnancy has left unwanted changes to the body. If you are a new mother who has acquired a scar along the way, you may be wondering what the safest and most effective scar treatment is.
At some point in your life you’ve probably run into problems with your skin that were caused by an influx of hormones within your body. Changes in our hormones are inevitable and we often first experience them with the onset of puberty during our adolescent years. Later in life, women will experience hormonal changes during pregnancy if they decide to have children. In some cases, changes in hormones can be due to an underlying condition or come as we grow older. While hormones can have many effects on our bodies, one of the most visible effects comes from changes in our skin.
Pregnancy is naturally a time when a woman experiences many changes in her body. These changes are mostly due to rapid weight gain from the developing fetus and from an influx of many different kinds of hormones. While these changes are all part of a normal pregnancy, many of the side effects can be drastic and unwanted. Aside from changes in mood, dietary cravings, and weight, women will likely experience a number of differences in their skin. From acne and the onset of veins to stretch marks and pigmentation, a lot of things can happen to the skin during pregnancy.
Cosmetic breast surgery can encompass any number of breast enhancement techniques designed to alter the shape, size, and overall appearance of the breasts. Breast augmentations with implants and breast lifts, for instance, are two of the most common breast procedures that are considered cosmetic in nature. Because of the many changes that a woman’s body goes through during pregnancy, especially with the breasts, it may be best to wait until you have reared your last child before considering cosmetic breast surgery. There may be many reasons why waiting is a good idea, but we will consider the most common reasons in this article.
A C-section, also known as caesarean section, is a surgical alternative for delivering a baby if the prospect of having a natural birth becomes too dangerous. C-sections account for approximately one-third of all births in the U.S., leaving many women to wonder how best to recover from one. Because a C-section is a surgical procedure, new mothers can expect to have some downtime and a scar once the wound has fully healed. What many people don’t know is that they do have more control than they think over the way their wounds and resultant scars heal.