The Relationship Between Diet and Wound Healing | Biodermis.com
After years of studying the relationships between diet and skin health, health experts and nutritionists now know that eating healthy and observing proper nutrition can benefit your skin and other areas of your life. It is commonly understood that a well-balanced diet can increase your energy levels, help you lose weight, strengthen your immune system, and even prolong your life. When it comes to diet and skin health, the list of benefits continues to grow. Not only does eating healthy promote collagen synthesis in your skin (the key to radiant, smooth skin), but a good diet can also assist in wound healing and decrease the risk of scarring after surgery or injury.