Sunlight and Skin Health: the Good and the Bad | Biodermis.com

Tyler Szelinski
Sunlight is required to sustain life. Without it, our planet would be an icy wasteland barren of plants, animals, and humans. For us, we know that sunlight is a good source of vitamin D which can help maintain healthy skin and bones. But there is no clear standard for how much sunlight is a sufficient amount. Getting too much sunlight can pose risks such as skin cancer and sunburn. If you have scars following surgery or injury, UV radiation can cause hyperpigmentation in the scar tissue. On the other hand, not enough sunlight can lead to a number of biological impairments and can even contribute to depression.

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