Having a baby can be a stressful time for a lot of new mothers. After giving birth, most women will experience changes in mood on top of the added stressors of caring for a newborn baby. About half of all women will have the “baby blues” after going through labor. This phenomenon is marked by feelings of sadness, bouts of crying and anxiety that usually subside after a week or two of giving birth. However, some women experience more significant changes that can last much longer and interfere with their daily lives. These symptoms can drastically affect a woman’s mental health and make it more difficult to care for her baby. Luckily, post-partum stress can be effectively managed by seeking treatment and engaging in self-care practices.
The practice of self-harming is a familiar one to many people. Even if you have never inflicted pain on yourself, chances are you know someone who has. The topic of self-harm shouldn’t be looked upon as a taboo subject, but as one that deserves open, honest, and sympathetic consideration. There are many complex and misunderstood reasons why self-harm is performed. But whether the act is carried out as a temporary outlet or recurring event, long-lasting and often permanent scars can result. Such scars are constant reminders of the past struggles we would like to forget. Luckily, there are clinically-proven ways to reduce old and new scars, and products are readily available online.